As you start preparing for the long months of summer, chances are that you’re all about getting your body ready. But instead of just paying attention to how your body looks in a bikini, don’t forget that you also need to care about your skin in the summer months.
Here are a few summer skin defense tips to keep in mind for the warm months ahead:
Table of Contents
Obviously, Sunscreen
First and foremost, you should invest in an arsenal of sunscreen for every occasion. Some of us need that extra barrier with the sun and heat in the form of Zinc sunscreen for our faces. However, Zinc sunscreen can be quite thick, so we may want to use another type for our bodies.
Additionally, there are sunscreens that are unsafe for wildlife, especially if you plan on swimming in the ocean. With this in mind, you want to look for environmentally friendly products like reef safe sunscreen that you can be confident will be safe for the life under the sea.
Stylish Hats for the Win
Aside from sunscreen, when you know that you’ll be exposed for a while outside, look for stylish hats that can look good with any kind of outfit that you may have in mind. From caps for those sporty times to sun hats for boating, collect different styles for every occasion that you may have in mind to enjoy.
You deserve to always look and feel good, no matter what. We all want to have great hair days that we show off, but if you know that you’ll be outside for a while, it’s best to consider the hat.
Protective Clothing
UV protective clothing is the way to go if you care about taking care of your skin. When you have a day in the great outdoors planned or you want to spend time on a boat, it’s wise to consider the benefits found in wearing protective outfits.
Instead of slathering your skin in sunscreen and having to reapply numerous times throughout the day, with protective clothing, you know that your skin will be protected the whole day long.
Shade When Possible
Whether you have a pick-up soccer game planned with your friends or you want to play at the lake all day with your family, always look for opportunities for shade whenever possible. This may mean looking for the best space near trees or maybe you need to invest in a beach umbrella or large sunshade for those days where you know you’ll need a little bit of extra.
Sun sickness is real, so if you have more sensitive people in your group or want to make sure your kids don’t get overheated, any kind of portable sunshade is a great investment so you can continue to enjoy the outdoors in the summer but without getting more sun than necessary.
Checkups Don’t Hurt
If you want to be confident that your skin is staying safe in the summer, why not take time to visit your dermatologist? While we often go throughout our lives without concern over how the sun is impacting us, the reality is that a host of skin conditions can be caused by excessive sun exposure.
You want to continue to have peace of mind about time spent outside, so check in with your health insurance and see a doctor today. It’s always best to have peace of mind when it comes to our skin’s health.
In Conclusion
As much as you love the sun, it may not always love you back. At least not in the way that you want it to. While we all love a good tan, if we’re spending too much time with sun exposure and not enough time protecting our skin, then we could be asking for some trouble.
Take care with your skin today by following these tips above. You’ll be glad that you did.