Pulsed Electro-Magnetic Field (PEMF) devices have gained so much popularity in recent years because of their effectiveness. If you are here, you have probably heard about the advantages of PEMF devices. These machines are available in different shapes and sizes.
A PEMF mat is a device specially designed to meet your body’s needs. Gone are the days when you had to visit a hospital to get PEMF therapy. Now, you can get this therapy using a portable device. Are you looking to buy a PEMF mat? Well, you are in the right place.
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Why Do You Need a PEMF Mat?
A PEMF mat uses low-frequency pulses to target your body. Electromagnetic pulses are proven to enhance cellular health. This treatment activates your cells and heals the damaged ones. One of the best things about this therapy is that it heals your body naturally. This saves you from the side effects and dangerous risks.
PEMF therapy treats several body issues ranging from physical to mental health. Here are some advantages of using a PEMF mat.
1. Get a Better Sleep
A PEMF mat helps you to get a sound sleep at night. The pulses tend to relax your mind. This soothes your mind and, in turn, improves your mental health. Sleep is necessary for your body and helps it to function properly.
A PEMF mat is designed to rest your whole body on it. You do not have to opt for sleep pills or relaxing meds to calm yourself. Take out the mat from your bed and lie on it. You will fall asleep in no time. If you are suffering from insomnia, a PEMF mat is your lifesaver.
2. Enhance Your Muscles
Many sportsmen use a PEMF mat to heal their muscles. Muscles can get damaged because of continuous exertion or injury. To maintain muscular mass, it is important to enhance them. PEMF tends to strengthen your muscles and improves athletic performance. The pulses energize the cells and ensure healing.
3. No More Pain
PEMF therapy acts as a magic pill to cure pain. Whether you have joint pain, back pain, neck pain, or other, this therapy can treat them all. People have used this therapy to treat pain after surgery or injury. PEMF is a natural painkiller for your body that has no side effects.
How to Choose a PEMF Mat?
Here are some things you should keep in mind before getting a PEMF mat.
The PEMF mats have different ranges of waveforms. Waveforms refer to the shape in which the mat delivers the pulses. It is better to choose a waveform according to your needs.
The square waveform works best for healing your body. The sawtooth waveform has relaxing effects and you can get it to enhance your sleep.
2. Mat Material
The mat covers are made of different materials. You should keep in mind your ease while getting one. Also, watch out if you are allergic to certain materials.
The poly-cotton material is soft and lightweight. However, it is not waterproof and hence, not easy to clean. Vinyl is comfy and waterproof. New and improved materials are available that are both comfy and long-lasting. Choose material that suits your needs and budget.
3. PEMF Strength
This is an important factor to keep in mind while getting a PEMF mat. You must know what intensity you are looking for. This depends on your body’s requirements.
If you need therapy to treat intensive issues that require quick recovery, get a high-intensity one. Low to medium intensity is great for regular use. It is best to consult a health specialist to pick an intensity well-suited for you.
4. PEMF Frequency
Frequency is also an important element when it comes to a PEMF device. Studies have shown that the optimum range of frequency is 6Hz to 30Hz. Make sure your device offers the required frequency.
5. Mat Size
You must examine the width and length of the mat. If you are looking to target your whole body, get a longer size. Standard size might be short for some. You can get a medium or small mat if you want to target specific body parts only.
You can get PEMF mats of all shapes and sizes at healthylineoutlet.com. Here you can find mats with different prices and features.
To conclude, you should know your requirements while getting a PEMF mat. It is best practice to thoroughly check the features before getting a mat. Choose the right device to get treated effectively.