Do you often hear a slight ringing in your ears that no one else seems to notice? If so, there’s a chance that you could have tinnitus. This common hearing problem affects millions of people all over the world.
However, by taking specially designed tinnitus health supplements, such as Tinnitus 911, many individuals have finally found relief from that annoying and disruptive ringing sound.
Here, we’re taking a closer look at this surprisingly common hearing problem to learn more about the varied causes of tinnitus. We also take a look into how this hearing issue is commonly treated for patients all over the world.
While there is no cure for tinnitus, there are proven treatment methods that can help patients live comfortable lives with this condition. Over time, they may not even notice their symptoms.
What is Tinnitus?
According to the Mayo Clinic, tinnitus is understood as the experience of a ringing, buzzing, or hissing noise in one or both of your ears. The complicated part here is that no one else can hear these “phantom noises.”
These sounds are only heard by the person experiencing tinnitus, and as a result, this can be a very frustrating condition to live with. And while tinnitus becomes increasingly common as you get older, studies show that roughly 15 to 20 percent of all adults experience some form of tinnitus.
It’s useful to know that tinnitus itself is not an illness or a disease. Instead, tinnitus is actually a symptom of an underlying health condition, such as a blood vessel disorder, exposure to loud noises, or even some medications (known as ototoxic medications).
By first identifying and diagnosing the source of your hearing problem, your doctor or audiologist can then begin to better understand the cause of your hearing problem. From there, they can develop a specific treatment plan that works best for your healthcare needs and condition.
What Causes Tinnitus?
For many individuals, tinnitus can be a particularly frustrating issue because there are so many unique causes for tinnitus. Tinnitus can be caused by illnesses, injuries, medications, or even external influences, like loud noises. The leading cause of tinnitus, however, is a natural process: age-related hearing loss.
The vast majority of tinnitus patients are older individuals who gradually experience this hearing problem as they develop hearing issues that occur as a result of aging. But of course, this is just one more reason why it’s so important to schedule a visit with your audiologist or doctor.
They’ll be able to diagnose your hearing problem, and if needed, work to address the underlying condition causing your tinnitus.
Many of the most common causes of tinnitus include:
- Ear wax buildup.
- Age-related hearing loss.
- Repeated exposure to loud noises.
- Blood vessel disorders.
- Meniere’s disease.
- Lyme disease.
- Ear bone changes.
- Acoustic neuroma.
- Ototoxic medications.
- Muscles stiffening in the inner ear.
How Can Tinnitus Be Treated?
While there is no medical cure for tinnitus, this doesn’t mean that there isn’t hope for tinnitus patients. Doctors and audiologists have developed a variety of treatment methods that can help people manage that buzzing sound in their ears.
For some individuals, they may not even notice their symptoms over time and can live perfectly functional and enjoyable lives.
Speak with your doctor to determine the best treatment program for your particular tinnitus symptoms. The cause of your tinnitus, generally, will determine the most effective treatment. For example, if your tinnitus is caused by ear wax building up in your ear canal, a doctor can perform a relatively simple ear wax flushing procedure. In these cases, the tinnitus symptoms usually go away immediately.
However, for the majority of tinnitus cases, relief is not so simple. Instead, doctors may recommend lifestyle changes to help lessen the sounds of tinnitus. Therapy can also prove effective in helping patients cope with their tinnitus symptoms.
Some of the most common tinnitus treatments include:
- Hearing aids: especially effective if your tinnitus is caused by age-related hearing loss.
- Noise masking machines: these can mask mild tinnitus symptoms.
- Exercise: exercise can actually make a notable impact on tinnitus symptoms. Aim for at least 30 minutes of exercise each day to not only fight tinnitus, but to improve your overall health at the same time.
- A healthy diet: your diet affects every single aspect of your health—including your hearing health. Strive for a healthy, balanced diet to reduce inflammation, a diet filled with vegetables, fruits, whole grains, and lean meats. Avoid foods high in salt to reduce your tinnitus symptoms.
- Managing stress and anxiety: stress often makes tinnitus even worse, thus, managing it can help reduce the noises.
Final Thought
Do you ever experience a mild buzzing or ringing in one or both of your ears? If so, you might be one of the millions of people who suffer from tinnitus. Tinnitus can make daily living difficult and make it seem hard to communicate normally, despite the fact that it is not a life-threatening medical condition.
Depending on how bad your tinnitus symptoms are, it may also cause more severe side effects including anxiety, sadness, or insomnia.
While there is no medical cure for tinnitus, there are several methods that can help people manage their tinnitus symptoms, and thus, return to their normal lives. Speak with your doctor or audiologist if you believe you’re experiencing tinnitus.
They can perform a diagnosis and identify the specific cause of your tinnitus—a crucial first step in developing an effective treatment plan for your needs.
Isn’t it time you took back control of your hearing health? Don’t suffer needlessly. Don’t miss out on important conversations. Don’t allow tinnitus to put a strain on your personal and professional relationships and cause stress and anxiety. Talk to your doctor and consider adding a safe tinnitus health supplement as part of your daily diet.
As safe and convenient as a morning multivitamin, these organic health supplements can give your body the natural ingredients it needs to fight tinnitus symptoms and improve your overall hearing health.
