Cannabidiol (CBD) is a non-intoxicating compound found in marijuana and hemp. CBD has received lots of attention in recent years due to its potential therapeutic properties. We’ll provide a comprehensive guide to understanding CBD oils so that you can choose the right one for you.
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What is CBD Oil?
CBD oil is produced by obtaining CBD from hemp and then thinning it with a carrier oil such as hemp seed or coconut oil. CBD oils are designed to be consumed sublingually, i.e., via drops placed under the tongue and held there for up to 30 seconds before swallowing.
The sublingual method of consumption bypasses the body’s digestive system and allows for faster absorption of CBD oil, enabling its effects to be felt sooner.
Research shows that CBD has several properties that may be beneficial to human health, including:
Anti-inflammatory Properties
People commonly use CBD oil to manage inflammation and pain. The number of studies demonstrating CBD’s anti-inflammatory properties continues to rise as more research is conducted.
Anxiolytic (Anxiety-Reducing) Properties
Studies show that CBD has anxiolytic properties, which may help reduce anxiety symptoms. CBD interacts with the body’s endocannabinoid system which plays a role in regulating anxiety and stress.
CBD Oil for Relaxation and Sleep
Another common reason people use CBD oil is to improve their sleep quality. CBD brands have responded to consumer demand in recent years by offering CBD oil for sleep. Typically, these companies add melatonin to CBD oils to help promote relaxation before bedtime. People generally take one or two drops of CBD oil an hour before bedtime to help them relax and unwind.
Different Types of CBD Oils
CBD oils are classified into three types: full-spectrum, broad-spectrum, and CBD isolate. Let’s look at each in turn.
Full-spectrum CBD Oil
Full-spectrum CBD oil contains Tetrahydrocannabinol (THC), the intoxicating component responsible for the “high” experienced with marijuana use, but in extremely low amounts, which are not enough to induce intoxication. Moreover, full-spectrum CBD oil also comprises other advantageous substances like terpenes and flavonoids, which can amplify the therapeutic benefits of CBD.
According to some studies, full-spectrum CBD oil might work better than CBD isolate because of the entourage effect. This is when different parts of the hemp plant work together, making a stronger impact overall.
Broad-spectrum CBD Oil
Broad-spectrum CBD oil has all the parts of full-spectrum CBD oil, but not THC. So, if you want to avoid THC but still get the good stuff from hemp, broad-spectrum CBD oil is a great choice.
CBD Isolate
CBD isolate is the purest CBD type and is created by separating CBD from other compounds after extracting it from the hemp plant. CBD isolate is good for those seeking to benefit from CBD’s effects alone.
How to Choose the Right CBD Oil for You
Full-spectrum CBD oil may be the best option if you want a CBD oil containing all hemp plant compounds, including THC. If you want to avoid THC while still reaping the benefits of the other compounds found in hemp, broad-spectrum CBD oil may be better for you. CBD isolate may be the best option if you want pure CBD with no other compounds.
It is also critical to consider the cannabidiol concentration of the CBD oil. The amount of CBD varies depending on the product. Selecting a CBD oil with the appropriate concentration for your needs is critical. Generally, people trying CBD oil for the first time opt for the lowest potency product.
You can buy CBD oil online from leading brands such as PureKana and stores that sell CBD products. PureKana gets its CBD oil from industrial hemp grown on organic farms, which means it’s free of harmful chemicals like pesticides.
